Good morning beautiful people! It is Friday morning and I am writing this post from a cute coffee shop in Minneapolis as I’m sipping a caramel nitro cold press. I hope you all had an amazing week! The weather is finally starting to warm up here and the sun is shining in Minnesota, which has been an amazing dopamine hit after the long winter months.
Now let’s get into it – I wanted to bring you into the weekend with a list of the top podcasts I’ve been loving lately!
Pursuit of Wellness
Mari Llewellyn, the co-founder of Bloom supplements, hosts The Pursuit of Wellness. You’ve likely seen Bloom in Target and Walmart stores, their greens powder being one of their top products. Mari covers so many different topics on her podcast and has so many different guests on the show, so there is something for everyone. I do feel it is more geared toward women as she speaks a lot about hormonal health but she does cover a variety of other topics as well. I love her perspective on the show because she does have guests with whom she doesn’t always agree with, but wants to get different perspectives on things. Guests she has had on the show include her executive assistant Fiona Attix, child star Alyson Stoner, fitness icons Heidi Somers and Christian Guzman, and so many more!
One Thing About Us
One Thing About Us is hosted by a couple of mid-twenties ladies, Sam and Taylor, living in Austin, Texas. While I am nearing my 30th birthday very soon and cannot relate to a lot of their day-to-day and weekend activities, I like to relive my younger twenties vicariously through them. If you like keeping up with pop culture, internet trends, rumors, and reality TV, you’ll love One Thing About Us. I originally followed both Sam and Taylor on Instagram because of their fitness content. They are both content creators and their content has evolved even over the couple of years I’ve been following them. Sam with a lot of food content (YES PLEASE) and Taylor’s books and wellness (Again, YES!) If you want a feel-good, easy listen, I highly recommend One Thing About Us.
Bestie Chats with Soph
Bestie Chats with Soph is brought to you by content creator turned podcast host, Sophia Panella. Sophia mainly does solo episodes and is very passionate about women’s reproductive health which is why I fell in love with her podcast. If you want to learn more about your 28-day cycle and cycle syncing both food and workouts, Sophia is your girl! Plus she is hilarious! Fair warning, she is a big fan of the F-bomb but that’s why I love her. She is so, so entertaining! Aside from speaking on women’s cycles and hormonal health, Sophia also speaks out about communication, self-image, mental health, burnout, and so much more!
Mighty as a Mother
Calling all mamas! Jenn Cohen and Laura Demuth lead an amazing podcast, speaking on all things motherhood and navigating that challenging (and rewarding) part of our lives. Jenn and Laura are both female executives and mamas, so they understand the challenges of navigating parenthood while also pursuing their passions and having professional careers. I discovered Mighty as a Mother when I was pregnant because Jenn was a coworker of mine and she has always been passionate about female leaders and helping women navigate the challenges of being a woman in general! I can attest to how incredible of a human being Jenn is.
Mighty as a Mother covers topics from work-life balance, meaningful relationships, body image in motherhood, marriage, and motherhood, among so many other topics. If you are pregnant, a new mom, struggling with motherhood, or just want fresh perspectives on all things raising tiny humans, Mighty as a Mother is an amazing resource for mamas.
The Mindset Mentor
The Mindset Mentor is hosted by Rod Dial, a personal life coach with a large social media following. If you are someone looking to be more mindful about motivation, focus, and productivity, this one is for you! Rob covers topics from removing toxicity from your life, mindfulness, how to improve communication with yourself and others, self-love, and so much more! Rob has had many well-known motivational speakers on his show including Tony Robbins, Andrew Huberman, and Matthew McConaughey.
I hope you love this list of podcasts as much as I do! Let me know if you give any of them a listen.
Stay hungry my friends!
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